Irish Knitting Fact or Fiction - Interweave Press
This fun video highlights the common myths and misconceptions around Irish knitting and the classic cabled sweater. Released for St. Patrick’s Day 2017. Written and hosted by Gus C. Baxter.
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Let’s get crafty on Dear Empath with Gus Baxter! This week, I talk about crafting and how you can use these practices practices as tools for better mental health.
I am a master knitter and worked in the yarn industry for a few years. So, I am using knitting as my example craft. Know that everything I talk about applies to any craft that uses both hands, requires fine motor skills, and has a level of complexity to it.
Let’s get crafty!
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*New Episode of Dear Empath* Let’s talk about affirmations. What are they? How do they work? I cover the science of neuroplasticity, the limitations of traditional “I AM” affirmations and the benefits of the modern “MAY I” affirmations. Listen now on Apple Podcasts and Spotify.
#dearempathwithgusbaxter#dearempath #atlasreadings#tarotcoach #tarotreader#tarotreadersofinstagram #lifecoach#lifecoaching #tarot #empath#empathy #personalgrowth#spiritualgrowth #professionalgrowth#podcast #podcastersofinstagram#affirmations #affirmation#neuroplasticity #holisticscience #iam#mayi #rewireyourbrain#reprogramyourmind #holistic#holisticliving #holisticlifestyle
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Journaling is one of the most accessible, inexpensive, and customizable way to begin self-healing. Just the act of writing down your experiences and how you feel gives your mind space to sequence and learn from these events.
Think about it like a puzzle. Currently your thoughts are individual pieces. When you journal, your mind gets the chance to connect these pieces into one big picture.
Listen to the full episode on Apple Podcasts and Spotify (direct links in bio).
#dearempathwithgusbaxter#dearempath #atlasreadings#tarotcoach #tarotreader#tarotreadersofinstagram #lifecoach#lifecoaching #tarot #empath#empathy #personalgrowth#spiritualgrowth #professionalgrowth#podcast #podcastersofinstagram#holistic #holisticliving #holisticlifestyle#journal #journaling#journalingcommunity#journalsofinstagram #emotionalhealth#mentalhealth